Youth Resistance Training Yay or Nay?
One of the largest debated topics is whether or not to have your children participate in resistance training. As well as, if you choose to do so, when is a good time to start. In this article we intend to set the record straight.
USA Weightlifting Combine
SEDulous Performance is excited to host one of the USA Weightlifting combine series events in West Palm Beach on October 5th - October 10th. These testing events are the latest recruitment project aiming to find weightlifting's next Olympic hopeful.
Florida Weightlifting State Championships
The 2020 FWF Florida State Championships is coming to Orlando, Florida from October 23rd-25th at the Wyndham Orlando Resort on International Drive.