About Our Programs

At SEDulous, we pride ourselves on developing the best possible road map for our athletes to reach their goals!

Whatever those goals may be; from Olympic Weightlifting, CrossFit, Strength and Power Development, Increased capacity in select Sport, Cardio Endurance, or simply looking better in the mirror; We can design the Program for You.

Each TEAM program starts with a specific goal in mind, while our Personalized Programs are customized to fit each individual athlete.

Each Program is designed to be able to be completed (or modified such) on site, at your own gym, or in your garage!

What to Expect

Your program will include video, movement and technique analysis/ correction from all of our coaches.

We will include a food plan as this is part of your new lifestyle.

You will also have access to your own personal TrueCoach account so you can checkout today’s workout, past workouts, benchmarks, percentages, progress, and goals all at the click of a button!

Chad Olsen Signature Black 150

Chad Olsen | Head Coach – Program Director

3-Day Team Program

$ 99

Per Month
  • Barbell, Performance, Fitness, Body
  • Limited Availability Part Time Training Plans -OR- “In Addition Too” and Accessory Work for your current training
  • 3 Days Per Week
  • Video/Movement Analysis and On Site Correction
  • Goal Specific Programs with Time Sensitivity in mind
  • Add the Extra Work you’ve been missing!
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5-Day Team Program

$ 149

Per Month
  • Barbell, Performance, Fitness, Body
  • In-Depth, Goal Oriented Full Time Training Plans
  • 5 Days Per Week
  • Video/Movement Analysis and On Site Correction
  • Team Oriented Competition Preparation
  • Goal Specific Programs
  • Train how YOU Like to Train!
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Personalized ProgrammingMost Popular

$ 225

Per Month
  • Personalized specific for you top to bottom, no stone unturned
  • 5-6 Days Per Week
  • Video/Movement Analysis and On Site Correction
  • Individualized and Personal Programming by Coach Chad
  • Target Your Specific Goals and Weaknesses
  • All Coaches Meet and Travel Fees Included!
Start Today

One - On - One Training

$ 85

Per Hour
  • Get The VERY Most out of your time spent in the Gym
  • 1-3 Days Week
  • +1 Hour Sessions
  • SEDPersonal Program Included
  • Elevate Your Training!
  • All Coaches Meet and Travel Fees Included!
Sign Up Now