Ro was born and raised in Southern Oregon. Her athletic background began in ballet and combat sports, until she discovered weightlifting through CrossFit at age 19. She competed as an individual crossfit athlete for several years, as well as excelling in the sport of GRID, receiving Rookie of the Year honors for the FGL in 2019. After the 2019 GRID season, Ro turned her primary focus to weightlifting and competing on the platform. She enjoys the complexity of weightlifting and how there is always a new challenge to work towards.
Coaching has been her passion since 15 and she is grateful for every opportunity to help someone reach their goals and add value to their lives.
- USAW - Advanced Sports Performance Coach
- CrossFit - Lv1
- CPR/AED/BLS Certified