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Thalia Mendoza

Assistant Coach

April 2015, shortly after high school, I chose to take up Crossfit. In doing so, it eventually came to my attention that I had a larger interest in the lifting portion of the sport. Soon after, I consulted with Chad in regards to my goals and before you knew it, my athletic focus was set on competitive Weightlifting. Since then, I've dedicated countless hours training as an athlete as well as earned my Level 1 Sports Performance Coaching Certification to further my knowledge on the sport and hopefully help other athletes on my journey.

I've competed a handful of times, on both some small stages and some big stages, and look forward to continued success on the platform both as an athlete and a coach. My goal is not only to progress as much as I can as an athlete but to also flourish with the SEDulous team, watch them advance and do my best to help them do so.


  • USAW Sports Performance Coach
NSCA Certification
NASM Certification
USA Weightlifting